Pretzels, Milk Chocolate Covered, Hershey's, 2.5 oz
✓
Bag71 g

Calories in 1 bag (71 g)
340.6 calories, 135 from fat
 
Carbs
46.1 g
 
Proteins
5 g
 
Fat
15 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Pretzels, Milk Chocolate Covered, Hershey's, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system) and Zinc (keeps brain function strong).
  • Pretzels, Milk Chocolate Covered, Hershey's, 2.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g), fiber (23% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
15%
Carbs
16%
Fiber
23%
Fat
45%
Saturated Fat
2%
Cholesterol
19%
Sodium
104%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pretzels, Milk Chocolate Covered, Hershey's, 2.5 oz

Serving Size: bag (71g)

* Amount Per Serving
Calories 340.6 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 9 g 45.1%
Cholesterol 5 mg 2%
Sodium 450.8 mg 19%
Total Carbohydrate 46.1 g 15%
Dietary Fiber 4 g 16%
Sugars (Added) 31.2 g 104.1%
Protein 5 g 10%
 
Vitamins
Vitamin A 27.7 IU 0.6%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 30.5 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 191 mg 5.5%
Phosphorus (P) 105.8 mg 10.6%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1.1 mg 7.3%