Pudding & Pie Filling, Cooked, Vanilla, Hy-Vee, 3.12 oz

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Package

22 g

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• Pudding & Pie Filling, Cooked, Vanilla, Hy-Vee, 3.12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Potassium (it plays an important role for normal muscle contraction) and Zinc (one of the most important nutrients for infants and new mothers).
• Pudding & Pie Filling, Cooked, Vanilla, Hy-Vee, 3.12 oz contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
• Good source of relatively high in carbs (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (5.6 %/cal)

Very High Density (2.8 %/g)

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0% Protein

7% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

57%

Added Sugar

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