Pudding & Pie Filling, Instant, Sugar Free, Butterscotch, Kroger, 1 oz
✓
Package7 g

Calories in 1 package (7 g)
20 calories, 0 from fat
 
Carbs
5 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding & Pie Filling, Instant, Sugar Free, Butterscotch, Kroger, 1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Copper (essential for normal growth and health), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (a vital part of the body growth process).
  • Pudding & Pie Filling, Instant, Sugar Free, Butterscotch, Kroger, 1 oz contains a high amount of risky components that may include sodium (0.05%/oz).
  • Good source of fiber (34% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding & Pie Filling, Instant, Sugar Free, Butterscotch, Kroger, 1 oz

Serving Size: package (7g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrate 5 g 2%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 0.1 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 4.2 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 37.9 mg 1.1%
Phosphorus (P) 8.3 mg 0.8%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%