Pudding & Pie Filling, Pudding & Pie Filling, Reduced Calorie, Instant, Sugar Free, Chocolate, Royal, 1.7 oz

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Cup Dry Mi

12 g

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• Pudding & Pie Filling, Pudding & Pie Filling, Reduced Calorie, Instant, Sugar Free, Chocolate, Royal, 1.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (helps provide effective digestion).
• Pudding & Pie Filling, Pudding & Pie Filling, Reduced Calorie, Instant, Sugar Free, Chocolate, Royal, 1.7 oz contains a high amount of risky components that may include sodium (0.06%/oz).
• Good source of fiber (34% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (10 %/cal)

Very High Density (1.7 %/g)

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1% Protein

3% Carbs

4% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

21% Sodium

0%

Added Sugar

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