Pudding, Butterscotch, Thank You, 15.75 oz

Tbsp127 g


Calories in 1 Tbsp (127 g)
160.2 calories, 45 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding, Butterscotch, Thank You, 15.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal).
  • Pudding, Butterscotch, Thank You, 15.75 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(7.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
8%
Fat
10%
Saturated Fat
11%
Cholesterol
10%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding, Butterscotch, Thank You, 15.75 oz

Serving Size: Tbsp (127g)

* Amount Per Serving
Calories 160.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Cholesterol 31.8 mg 10.6%
Sodium 250.3 mg 10%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 3.8%
Sugars (Added) 11.4 g 38.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 106 IU 2.1%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0 mcg 0.2%
Vitamin C 1.5 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 34.3 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 109.2 mg 3.1%
Phosphorus (P) 86.4 mg 8.6%
Selenium (Se) 6.1 mcg 8.7%
Zinc (Zn) 0.7 mg 4.7%