Pudding Cups with Cookie Spoons, Vanilla, Hunt's, 4 ea

Cup160 g


Calories in 1 cup (160 g)
140 calories, 31.5 from fat
 
Carbs
24 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding Cups with Cookie Spoons, Vanilla, Hunt's, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (34.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Copper (reduces the symptoms of arthritis), Potassium (it plays an important role for normal muscle contraction), Magnesium (relaxes the nervous system) and Phosphorus (a vital part of the body growth process).
  • Pudding Cups with Cookie Spoons, Vanilla, Hunt's, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(34.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
5%
Fat
9%
Saturated Fat
4%
Cholesterol
6%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding Cups with Cookie Spoons, Vanilla, Hunt's, 4 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1.8 g 9%
Cholesterol 14.2 mg 4.2%
Sodium 150 mg 6%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 17.6 g 58.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 708 IU 14.2%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0 mcg 0%
Vitamin C 25.5 mg 42.5%
Vitamin D 56.6 mcg 14.2%
Vitamin E 4.2 mg 14.2%
Vitamin K 9.4 mcg 11.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 37.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 865.6 mg 24.7%
Phosphorus (P) 188.8 mg 18.9%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 2.2 mg 14.4%