Pudding, Frosted Sugar Cookie, Snack Pack, 4 ea
✓
Pudding...92 g

Calories in 1 pudding... (92 g)
100 calories, 27 from fat
 
Carbs
18 g
 
Proteins
0.9 g
 
Fat
3 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding, Frosted Sugar Cookie, Snack Pack, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal).
  • Pudding, Frosted Sugar Cookie, Snack Pack, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
5%
Fat
8%
Saturated Fat
1%
Cholesterol
6%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding, Frosted Sugar Cookie, Snack Pack, 4 ea

Serving Size: pudding... (92g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 2.8 mg 0.9%
Sodium 140 mg 6%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 12.9 g 42.9%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 19.3 IU 0.4%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 40 mg 1%
Phosphorus (P) 58 mg 5.8%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.6 mg 4%