Pudding, Naturally Flavored, Green Tea Chai, Kozy Shack, 4 ea

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Snack Cup

113 g

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• Pudding, Naturally Flavored, Green Tea Chai, Kozy Shack, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (38.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Potassium (helps improve the health of your bones), Magnesium (relaxes the nervous system), Vitamin D (helps build strong bones) and Phosphorus (a vital part of the body growth process).
• Pudding, Naturally Flavored, Green Tea Chai, Kozy Shack, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of fiber (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (38.9 %/cal)

Medium Density (0.5 %/g)

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6% Protein

6% Carbs

12% Fiber

2% Fat

6%

Saturated Fat

3% Cholesterol

5% Sodium

45%

Added Sugar

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