Pudding, Reduced Calorie, Vanilla, Hunt's, 4 ea

Pudding...99 g


Calories in 1 pudding... (99 g)
60 calories, 27 from fat
 
Carbs
11 g
 
Proteins
0 g
 
Fat
3 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding, Reduced Calorie, Vanilla, Hunt's, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
  • Pudding, Reduced Calorie, Vanilla, Hunt's, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(34.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
0%
Fiber
5%
Fat
9%
Saturated Fat
2%
Cholesterol
4%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding, Reduced Calorie, Vanilla, Hunt's, 4 ea

Serving Size: pudding... (99g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 1.8 g 9%
Cholesterol 5 mg 2%
Sodium 100 mg 4%
Total Carbohydrate 11 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 17.8 g 59.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0.1 mg 7%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.4%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 59.4 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 535.6 mg 15.3%
Phosphorus (P) 116.8 mg 11.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 1.3 mg 8.9%