Pudding Snacks, Banana Caramel Pie, Jell O, 6.7 oz

Snack96 g


Calories in 1 snack (96 g)
130 calories, 22.5 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding Snacks, Banana Caramel Pie, Jell O, 6.7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal).
  • Pudding Snacks, Banana Caramel Pie, Jell O, 6.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(7.4 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
3%
Fiber
4%
Fat
5%
Saturated Fat
2%
Cholesterol
8%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Pudding Snacks, Banana Caramel Pie, Jell O, 6.7 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Pudding Snacks, Banana Caramel Pie, Jell O, 6.7 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding Snacks, Banana Caramel Pie, Jell O, 6.7 oz

Serving Size: snack (96g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 180 mg 8%
Total Carbohydrate 27 g 9%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 22.1 g 73.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 25.9 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.6 mg 2.4%
Phosphorus (P) 65.3 mg 6.5%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.5 mg 3.6%