Pudding Snacks, Butterscotch 3.5 Oz Cups, Food Club, 4 Ct

G99 g


Calories in 1 G (99 g)
110 calories, 18 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding Snacks, Butterscotch 3.5 Oz Cups, Food Club, 4 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.1%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Zinc (improves the senses of taste and smell).
  • Pudding Snacks, Butterscotch 3.5 Oz Cups, Food Club, 4 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
7%
Fiber
3%
Fat
8%
Saturated Fat
1%
Cholesterol
9%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding Snacks, Butterscotch 3.5 Oz Cups, Food Club, 4 Ct

Serving Size: G (99g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.6 g 8%
Cholesterol 3 mg 1%
Sodium 210 mg 9%
Total Carbohydrate 22 g 7%
Dietary Fiber 2 g 6.9%
Sugars (Added) 15.8 g 52.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 38.6 IU 0.8%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 42.6 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 266.3 mg 7.6%
Phosphorus (P) 147.5 mg 14.8%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 1.5 mg 10.2%