Pudding Snacks, Original, Tapioca, Jell O, 4 ea
✓
Snack110 g

Calories in 1 snack (110 g)
110 calories, 13.5 from fat
 
Carbs
24 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding Snacks, Original, Tapioca, Jell O, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin D (helps increase muscle strength).
  • Pudding Snacks, Original, Tapioca, Jell O, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
3%
Fiber
2%
Fat
5%
Saturated Fat
1%
Cholesterol
8%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding Snacks, Original, Tapioca, Jell O, 4 ea

Serving Size: snack (110g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 3.3 mg 1.1%
Sodium 190 mg 8%
Total Carbohydrate 24 g 8%
Dietary Fiber 1.1 g 3.3%
Sugars (Added) 17.6 g 58.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 111.1 IU 2.2%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0.1 mg 0.2%
Vitamin D 44.4 mcg 11.1%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.7 mg 0.5%
Phosphorus (P) 69.3 mg 6.9%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.7 mg 4.8%