Pudding Snacks, Sugar Free, Chocolate & Vanilla Layers, Stop & Shop, 6 ea
✓
Unit113 g

Calories in 1 unit (113 g)
80 calories, 13.5 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding Snacks, Sugar Free, Chocolate & Vanilla Layers, Stop & Shop, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (462%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (lowers the risk of heart failure) and Zinc (plays a leading role in weight loss).
  • Pudding Snacks, Sugar Free, Chocolate & Vanilla Layers, Stop & Shop, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(462 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
10%
Fiber
2%
Fat
7%
Saturated Fat
2%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Keeps brain function strong.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding Snacks, Sugar Free, Chocolate & Vanilla Layers, Stop & Shop, 6 ea

Serving Size: unit (113g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1.4 g 7%
Cholesterol 5.5 mg 2.2%
Sodium 190 mg 8%
Total Carbohydrate 19 g 6%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 9825.9 IU 196.5%
Vitamin B6 7 mg 348.8%
Vitamin B12 24.5 mcg 407.8%
Vitamin C 112 mg 186.7%
Vitamin D 491.3 mcg 122.8%
Vitamin E 147.4 mg 491.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 18.4 mg 0.5%
Phosphorus (P) 3.4 mg 0.3%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 11.8 mg 78.6%