Pudding, Strawberry Patch, Snack Pack, 4 ea
✓
Pudding...92 g

Calories in 1 pudding... (92 g)
130 calories, 18 from fat
 
Carbs
27 g
 
Proteins
2.7 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding, Strawberry Patch, Snack Pack, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Pudding, Strawberry Patch, Snack Pack, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
9%
Carbs
1%
Fiber
3%
Fat
3%
Saturated Fat
4%
Cholesterol
3%
Sodium
74%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding, Strawberry Patch, Snack Pack, 4 ea

Serving Size: pudding... (92g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 10.8 mg 3.8%
Sodium 75.7 mg 3.2%
Total Carbohydrate 27 g 9%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 22.1 g 73.6%
Protein 2.7 g 5.4%
 
Vitamins
Vitamin A 1622.4 IU 32.4%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0.2%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 60 mg 2%
Phosphorus (P) 62.6 mg 6.3%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.5 mg 3.4%