Quaker Real Medleys Peach Almond Multigrain Fruit & Nut Bars, 1.34 oz, 5 count

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Oz

28 g

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• Quaker Real Medleys Peach Almond Multigrain Fruit & Nut Bars, 1.34 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Quaker Real Medleys Peach Almond Multigrain Fruit & Nut Bars, 1.34 oz, 5 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (16% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5.9 %/cal)

High Density (1.4 %/g)

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4% Protein

6% Carbs

6% Fiber

7% Fat

2%

Saturated Fat

0% Cholesterol

2% Sodium

35%

Added Sugar

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