Raisins, Covered with Milk Chocolate Confection, Milka, 4.58 oz

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Pieces

40 g

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• Raisins, Covered with Milk Chocolate Confection, Milka, 4.58 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (31.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy) and Iron (plays a key role in providing strength to the immune system).
• Raisins, Covered with Milk Chocolate Confection, Milka, 4.58 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (31.5 %/cal)

Very High Density (2.6 %/g)

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4% Protein

9% Carbs

4% Fiber

9% Fat

18%

Saturated Fat

1% Cholesterol

1% Sodium

84%

Added Sugar

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