How many calories in Raisins, yogurt covered?

3.9 calories per piece (1 g.) Raisins, yogurt covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Raisins, yogurt covered?

0.7 g. of carbs (0.2%DV) per piece (1 g.)

How much protein in Raisins, yogurt covered?

0 g. of protein (0.1%DV) per piece (1 g.)

How much fiber in Raisins, yogurt covered?

0 g. of fiber (0.1%DV) per piece (1 g.)

How much saturated fat in Raisins, yogurt covered?

g. of saturated fat (%DV) per piece (1 g.)

How much fat in Raisins, yogurt covered?

0.1 g. fat (0.2%DV) per piece (1 g.)

How much sodium in Raisins, yogurt covered?

0.4 g. sodium (0%DV) per piece (1 g.)

Raisins, yogurt covered Nutrition Information

Raisins, yogurt covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (5%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim). Raisins, yogurt covered contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz). Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Is there sugar in Raisins, yogurt covered?

0.6 grams of sugar (2%DV) per piece (1 g.)

How much sugar in Raisins, yogurt covered?

0.6 grams of sugar (2%DV) per piece (1 g.)

Raisins, yogurt covered

Calories in 1 piece (1 g)

3.9 calories, 0.9 from fat

Carbs

0.7 g

Proteins

0 g

Fat

0.1 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Raisins, yogurt covered has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (5%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (a vital part of the body growth process) and Calcium (helps you keep slim and trim).
Raisins, yogurt covered contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.9 cal/g)

Medium
Density

(5 %/cal)

Very High
Density

(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

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Jog

Cleaning

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1 min

2 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		3.9 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.2%
	Saturated Fat	0.1 g	0.5%
Cholesterol		0 mg	0%
Sodium		0.4 mg	0%
Total Carbohydrate		0.7 g	0.2%
	Dietary Fiber	0 g	0.1%
	Sugars (Added)	0.6 g	2%
Protein		0 g	0.1%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	1.2 mg	0.1%
	Copper (Cu)	0 mg	0.1%
	Iron (Fe)	0 mg	0.1%
	Magnesium (Mg)	0.3 mg	0.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	5.6 mg	0.2%
	Phosphorus (P)	1.3 mg	0.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Raisins, yogurt covered

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts