Raw Revolution Organic Live Hazelnut & Chocolate Food Bars, 1.8 oz (Pack of 12)
✓
Piece, 1 Cubic Inch22 g
✓
Cubic Inch22 g

Calories in 1 piece, 1 cubic inch (22 g)
99.2 calories, 57.6 from fat
 
Carbs
9.9 g
 
Proteins
2.8 g
 
Fat
6.4 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Raw Revolution Organic Live Hazelnut & Chocolate Food Bars, 1.8 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (stimulates the brain), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Zinc (keeps brain function strong).
  • Raw Revolution Organic Live Hazelnut & Chocolate Food Bars, 1.8 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (26% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
7%
Fiber
10%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raw Revolution Organic Live Hazelnut & Chocolate Food Bars, 1.8 oz (Pack of 12)

Serving Size: piece, 1 cubic inch (22g)

* Amount Per Serving
Calories 99.2 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.8%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 1.8 mg 0.1%
Total Carbohydrate 9.9 g 3.3%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 5.7 g 19.1%
Protein 2.8 g 5.7%
 
Vitamins
Vitamin A 9.7 IU 0.2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.8 mg 1.5%
Phosphorus (P) 31.2 mg 3.1%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 0.4 mg 2.5%