Real Cherry Pieces, Covered in Rich Milk Chocolate, Brach's, 8 oz

Pieces38 g


Calories in 1 pieces (38 g)
181 calories, 63 from fat
 
Carbs
29.2 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Real Cherry Pieces, Covered in Rich Milk Chocolate, Brach's, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Copper (stimulates the brain), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
  • Real Cherry Pieces, Covered in Rich Milk Chocolate, Brach's, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
2%
Fiber
10%
Fat
19%
Saturated Fat
1%
Cholesterol
2%
Sodium
90%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Real Cherry Pieces, Covered in Rich Milk Chocolate, Brach's, 8 oz

Serving Size: pieces (38g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.1%
Saturated Fat 3.8 g 19.1%
Cholesterol 5 mg 1%
Sodium 55.3 mg 2%
Total Carbohydrate 29.2 g 10.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 27 g 89.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 48.1 IU 1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.1 mg 1.4%
Phosphorus (P) 43.3 mg 4.3%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.5 mg 3.6%