How many calories in Red Twists, , Sathers, 2.5 oz?

240 calories per pkg (71 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Red Twists, , Sathers, 2.5 oz?

57 g. of carbs (19%DV) per pkg (71 g.)

How much protein in Red Twists, , Sathers, 2.5 oz?

2 g. of protein (4%DV) per pkg (71 g.)

How much fiber in Red Twists, , Sathers, 2.5 oz?

1 g. of fiber (4%DV) per pkg (71 g.)

How much saturated fat in Red Twists, , Sathers, 2.5 oz?

g. of saturated fat (%DV) per pkg (71 g.)

How much fat in Red Twists, , Sathers, 2.5 oz?

1 g. fat (2%DV) per pkg (71 g.)

How much sodium in Red Twists, , Sathers, 2.5 oz?

200 g. sodium (🔒%DV) per pkg (71 g.)

Red Twists, , Sathers, 2.5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Relatively high in carbs (27% of DV/100g).

Is there sugar in Red Twists, , Sathers, 2.5 oz?

29.8 grams of sugar per pkg (71 g.)

How much sugar in Red Twists, , Sathers, 2.5 oz?

29.8 grams of sugar per pkg (71 g.)

Red Twists, , Sathers, 2.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Relatively high in carbs (27% of DV/100g).

Calories in 1 pkg (71g)

240 calories / 9 from fat

Carbohydrates

57 g

Proteins

2 g

Fat

1 g

Saturated Fat

1.2 g

Calories

Nutrition

Risky Content

High Density

(3.4 cal/g)

Medium Density

(4 %/cal)

High Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 80 min

Jog 32 min

Cleaning 60 min

Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	2%
	Saturated Fat	1.2 g	🔒%
Cholesterol		23.6 mg	🔒%
Sodium		200 mg	🔒%
Total Carbohydrate		57 g	19%
	Dietary Fiber	1 g	4%
	Sugars (Added)	29.8 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	7.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0.4 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	23.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	169.7 mg	🔒%
	Phosphorus (P)	99.4 mg	🔒%
	Selenium (Se)	1.5 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%