Reduced Calorie Gelatin, Raspberry, Royal, 0.32 oz

Cup2 g


Calories in 1 cup (2 g)
4.4 calories, 0 from fat
 
Carbs
1.4 g
 
Proteins
0.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Reduced Calorie Gelatin, Raspberry, Royal, 0.32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (72.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Reduced Calorie Gelatin, Raspberry, Royal, 0.32 oz contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of proteins (88% of DV/100g), fiber (215% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(72.6 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reduced Calorie Gelatin, Raspberry, Royal, 0.32 oz

Serving Size: cup (2g)

* Amount Per Serving
Calories 4.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 66.1 mg 2.6%
Total Carbohydrate 1.4 g 0.5%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 1.1 g 3.6%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 98 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 4.6 mg 7.7%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0.2 mg 0%
Phosphorus (P) 0.1 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%