Reese's Cup

✓

1 Package

5 g

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• Reese's Cup has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.71 cal/oz).
• Relatively low in vitamins and minerals (1.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
• Reese's Cup contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.35%/oz).
• Good source of proteins (73% of DV/100g), fiber (73% of DV/100g), relatively high in carbs (76% of DV/100g) and relatively high in saturated fat (227% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (20 cal/g)

Low Density (1.6 %/cal)

Very High Density (9.9 %/g)

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4% Protein

4% Carbs

4% Fiber

8% Fat

11%

Saturated Fat

1% Cholesterol

2% Sodium

35%

Added Sugar

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