Rocky Road, , Annabelle's, 2 oz

Bar57 g


Calories in 1 bar (57 g)
231.2 calories, 27 from fat
 
Carbs
47.2 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Rocky Road, , Annabelle's, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Potassium (it plays an important role for normal muscle contraction) and Magnesium (helps you to get bigger and stronger muscles).
  • Rocky Road, , Annabelle's, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
16%
Carbs
3%
Fiber
4%
Fat
3%
Saturated Fat
4%
Cholesterol
6%
Sodium
78%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rocky Road, , Annabelle's, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 231.2 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 19.3 mg 3.9%
Sodium 150.8 mg 6%
Total Carbohydrate 47.2 g 16.1%
Dietary Fiber 1 g 3%
Sugars (Added) 23.4 g 77.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 20 IU 0.4%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 319.2 mg 9.1%
Phosphorus (P) 92.9 mg 9.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.5%