Rocky Road, Dark Chocolate, Annabelle's, 1.82 oz

Bar52 g


Calories in 1 bar (52 g)
241.9 calories, 99.9 from fat
 
Carbs
34.3 g
 
Proteins
2 g
 
Fat
11.1 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Rocky Road, Dark Chocolate, Annabelle's, 1.82 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Zinc (plays a leading role in weight loss).
  • Rocky Road, Dark Chocolate, Annabelle's, 1.82 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
3%
Fiber
17%
Fat
21%
Saturated Fat
1%
Cholesterol
2%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rocky Road, Dark Chocolate, Annabelle's, 1.82 oz

Serving Size: bar (52g)

* Amount Per Serving
Calories 241.9 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 4.2 g 21.2%
Cholesterol 5 mg 1%
Sodium 40.3 mg 2%
Total Carbohydrate 34.3 g 11.1%
Dietary Fiber 1 g 3%
Sugars (Added) 25 g 83.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 20.3 IU 0.4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.9 mg 4%
Phosphorus (P) 77.5 mg 7.7%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.8 mg 5.3%