Rocky Road, Mint Marshmallow, Annabelle's, 1.82 oz

Bar52 g


Calories in 1 bar (52 g)
241.9 calories, 99.9 from fat
 
Carbs
34.3 g
 
Proteins
2 g
 
Fat
11.1 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Rocky Road, Mint Marshmallow, Annabelle's, 1.82 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration) and Zinc (improves the senses of taste and smell).
  • Rocky Road, Mint Marshmallow, Annabelle's, 1.82 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
3%
Fiber
17%
Fat
21%
Saturated Fat
1%
Cholesterol
2%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
81 min
32 min
60 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rocky Road, Mint Marshmallow, Annabelle's, 1.82 oz

Serving Size: bar (52g)

* Amount Per Serving
Calories 241.9 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 4.2 g 21.2%
Cholesterol 5 mg 1%
Sodium 40.3 mg 2%
Total Carbohydrate 34.3 g 11.1%
Dietary Fiber 1 g 3%
Sugars (Added) 25 g 83.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 20.3 IU 0.4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.9 mg 4%
Phosphorus (P) 77.5 mg 7.7%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.8 mg 5.3%