How many calories in Russell Stover Pecan Delight Fine Chocolates, 11 Oz?

46.7 calories per piece (9 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Russell Stover Pecan Delight Fine Chocolates, 11 Oz?

5.5 g. of carbs (1.8%DV) per piece (9 g.)

How much protein in Russell Stover Pecan Delight Fine Chocolates, 11 Oz?

0.5 g. of protein (1%DV) per piece (9 g.)

How much fiber in Russell Stover Pecan Delight Fine Chocolates, 11 Oz?

0.2 g. of fiber (0.7%DV) per piece (9 g.)

How much saturated fat in Russell Stover Pecan Delight Fine Chocolates, 11 Oz?

g. of saturated fat (%DV) per piece (9 g.)

How much fat in Russell Stover Pecan Delight Fine Chocolates, 11 Oz?

2.8 g. fat (4.3%DV) per piece (9 g.)

How much sodium in Russell Stover Pecan Delight Fine Chocolates, 11 Oz?

14.7 g. sodium (🔒%DV) per piece (9 g.)

Russell Stover Pecan Delight Fine Chocolates, 11 Oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (12% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (67% of DV/100g).

Is there sugar in Russell Stover Pecan Delight Fine Chocolates, 11 Oz?

4.3 grams of sugar per piece (9 g.)

How much sugar in Russell Stover Pecan Delight Fine Chocolates, 11 Oz?

4.3 grams of sugar per piece (9 g.)

Russell Stover Pecan Delight Fine Chocolates, 11 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (12% of DV/100g). Relatively high in carbs (20% of DV/100g). Relatively high in saturated fat (67% of DV/100g).

Calories in 1 piece (9g)

46.7 calories / 25.2 from fat

Carbohydrates

5.5 g

Proteins

0.5 g

Fat

2.8 g

Saturated Fat

1.2 g

Calories

Nutrition

Risky Content

High Density

(5.2 cal/g)

Medium Density

(2.6 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 16 min

Jog 6 min

Cleaning 12 min

Child Care 19 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		46.7 cal
Calories from Fat		25.2 cal
			% Daily Value
Total Fat		2.8 g	4.3%
	Saturated Fat	1.2 g	🔒%
Cholesterol		1.7 mg	🔒%
Sodium		14.7 mg	🔒%
Total Carbohydrate		5.5 g	1.8%
	Dietary Fiber	0.2 g	0.7%
	Sugars (Added)	4.3 g	🔒%
Protein		0.5 g	1%

Vitamins
	Vitamin A	2.1 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.1 mg	🔒%
	Magnesium (Mg)	2.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	22.5 mg	🔒%
	Phosphorus (P)	12.2 mg	🔒%
	Selenium (Se)	0.2 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%