Schaaf Foods Mini Marble Loaves

Grams75 g


Calories in 1 grams (75 g)
279.3 calories, 126 from fat
 
Carbs
34.9 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Schaaf Foods Mini Marble Loaves have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Schaaf Foods Mini Marble Loaves contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(5.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
11%
Carbs
7%
Fiber
20%
Fat
20%
Saturated Fat
6%
Cholesterol
7%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schaaf Foods Mini Marble Loaves

Serving Size: grams (75g)

* Amount Per Serving
Calories 279.3 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 20.4%
Saturated Fat 3.5 g 20.4%
Cholesterol 59.9 mg 5.6%
Sodium 299.3 mg 7.4%
Total Carbohydrate 34.9 g 11.1%
Dietary Fiber 1.9 g 7.4%
Sugars (Added) 20.3 g 67.5%
Protein 4 g 7.4%
 
Vitamins
Vitamin A 185.3 IU 2%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.7 mg 8%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 417 mg 11.9%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.3 mg 2.1%