Semisweet Chocolate, 55% Cocoa, Rapunzel, 3 oz |
✓ | G | 40 g |
Calories | Nutrition | Risky Content |
High
Density (5.5 cal/g)
|
High
Density (9.1 %/cal)
|
Very High
Density (2.7 %/g)
|
Semisweet Chocolate, 55% Cocoa, Rapunzel, 3 oz
Serving Size: g (40g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 218 cal | ||
Calories from Fat | 135 cal | ||
% Daily Value | |||
Total Fat | 15 g | 23% | |
Saturated Fat | 8.8 g | 44% | |
Cholesterol | 14 mg | 4.7% | |
Sodium | 14.3 mg | 0.6% | |
Total Carbohydrate | 19 g | 6% | |
Dietary Fiber | 3 g | 11% | |
Sugars (Added) | 18 g | 60% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 186 IU | 3.7% | |
Vitamin B6 | 0 mg | 0.7% | |
Vitamin B12 | 0.3 mcg | 5% | |
Vitamin C | 5.2 mg | 8.6% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.3 mcg | 2.9% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 9.8% | |
Iron (Fe) | 4 mg | 22% | |
Magnesium (Mg) | 57.1 mg | 14.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 148.8 mg | 4.3% | |
Phosphorus (P) | 83.2 mg | 8.3% | |
Selenium (Se) | 1.8 mcg | 2.6% | |
Zinc (Zn) | 0.9 mg | 6.1% |
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