Snack, Raisins Milk Chocolate, Brookside, 13 Oz

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G

40 g

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• Snack, Raisins Milk Chocolate, Brookside, 13 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Copper (stimulates the brain), Potassium (it plays an important role for normal muscle contraction), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
• Snack, Raisins Milk Chocolate, Brookside, 13 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (5.2 %/cal)

Very High Density (2.8 %/g)

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4% Protein

9% Carbs

4% Fiber

11% Fat

25%

Saturated Fat

5% Cholesterol

1% Sodium

80%

Added Sugar

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