Soft Aussie Licorice, Allsorts, Lucky Country, 16 oz
✓
G50 g

Calories in 1 g (50 g)
200 calories, 18 from fat
 
Carbs
43 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Soft Aussie Licorice, Allsorts, Lucky Country, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration), Iron (aids in transporting oxygen to the body cells) and Zinc (keeps brain function strong).
  • Soft Aussie Licorice, Allsorts, Lucky Country, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
5%
Fiber
4%
Fat
11%
Saturated Fat
0%
Cholesterol
2%
Sodium
107%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soft Aussie Licorice, Allsorts, Lucky Country, 16 oz

Serving Size: g (50g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 4%
Saturated Fat 2.2 g 11%
Cholesterol 0 mg 0%
Sodium 43 mg 2%
Total Carbohydrate 43 g 14%
Dietary Fiber 1 g 5%
Sugars (Added) 32 g 106.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34.5 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 65 mg 2%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.8 mg 5.4%