Sticks, Milk Chocolate, Peanut Butter & Crispy Wafers, Reeses, 20 ea

Package42 g


Calories in 1 package (42 g)
220 calories, 117 from fat
 
Carbs
23 g
 
Proteins
4 g
 
Fat
13 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Sticks, Milk Chocolate, Peanut Butter & Crispy Wafers, Reeses, 20 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (keeps brain function strong), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
  • Sticks, Milk Chocolate, Peanut Butter & Crispy Wafers, Reeses, 20 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
4%
Fiber
20%
Fat
25%
Saturated Fat
1%
Cholesterol
6%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sticks, Milk Chocolate, Peanut Butter & Crispy Wafers, Reeses, 20 ea

Serving Size: package (42g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Cholesterol 3 mg 1%
Sodium 135 mg 6%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 18.1 g 60.2%
Protein 4 g 8%
 
Vitamins
Vitamin A 27.3 IU 0.5%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.4 mcg 6%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 155.4 mg 4.4%
Phosphorus (P) 86.9 mg 8.7%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 1 mg 6.4%