Strawberries, in Milk Chocolate, Liberty Orchards, 12 oz

Pieces43 g


Calories in 1 pieces (43 g)
202.2 calories, 90.9 from fat
 
Carbs
27.3 g
 
Proteins
2 g
 
Fat
10.1 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Strawberries, in Milk Chocolate, Liberty Orchards, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Strawberries, in Milk Chocolate, Liberty Orchards, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(2.6 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
2%
Fiber
15%
Fat
40%
Saturated Fat
2%
Cholesterol
1%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Strawberries, in Milk Chocolate, Liberty Orchards, 12 oz

Serving Size: pieces (43g)

* Amount Per Serving
Calories 202.2 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.2%
Saturated Fat 8.1 g 40.4%
Cholesterol 5.7 mg 2.3%
Sodium 25.3 mg 1%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 26.2 g 87.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 113.1 IU 2.3%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 6.1 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.8 mg 2.3%
Phosphorus (P) 30.5 mg 3.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%