Swiss Milk Chocolate, with Orange Filling, Lindt, 3.5 oz

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Blocks

40 g

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• Swiss Milk Chocolate, with Orange Filling, Lindt, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Potassium (it plays an important role for normal muscle contraction) and Vitamin B12 (helps you to get a good night's sleep).
• Swiss Milk Chocolate, with Orange Filling, Lindt, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (10% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (5.1 %/cal)

Very High Density (2.7 %/g)

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4% Protein

8% Carbs

2% Fiber

17% Fat

33%

Saturated Fat

1% Cholesterol

2% Sodium

73%

Added Sugar

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