How many calories in Swiss Miss Classics Hot Cocoa Mix with Marshmallows, 0.73 oz, 30 count?

30 calories per large, regular (7 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How much saturated fat in Swiss Miss Classics Hot Cocoa Mix with Marshmallows, 0.73 oz, 30 count?

g. of saturated fat (%DV) per large, regular (7 g.)

Swiss Miss Classics Hot Cocoa Mix with Marshmallows, 0.73 oz, 30 count Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (3%/cal) - a good source of Potassium. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). Good source of fiber (19% of DV/100g). Relatively high in carbs (25% of DV/100g).

Swiss Miss Classics Hot Cocoa Mix with Marshmallows, 0.73 oz, 30 count

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (3%/cal) - a good source of Potassium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Good source of fiber (19% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 large, regular (7g)

30 calories / 6.3 from fat

Carbohydrates

5.3 g

Proteins

0.3 g

Fat

0.7 g

Saturated Fat

0.2 g

Calories

Nutrition

Risky Content

High Density

(4.3 cal/g)

Medium Density

(3 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 10 min

Jog 4 min

Cleaning 8 min

Child Care 12 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps improve the health of your bones; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		30 cal
Calories from Fat		6.3 cal
			% Daily Value
Total Fat		0.7 g	1%
	Saturated Fat	0.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		43.3 mg	🔒%
Total Carbohydrate		5.3 g	1.8%
	Dietary Fiber	0.3 g	1.3%
	Sugars (Added)	3.6 g	🔒%
Protein		0.3 g	0.7%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	83.3 mg	🔒%
	Phosphorus (P)	0.6 mg	🔒%
	Selenium (Se)	0.1 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%