Tart Conversation Hearts, , Necco, 8 oz
✓
Pieces41 g

Calories in 1 pieces (41 g)
149.1 calories, 0 from fat
 
Carbs
38.8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tart Conversation Hearts, , Necco, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Tart Conversation Hearts, , Necco, 8 oz contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7.1 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
13%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
116%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tart Conversation Hearts, , Necco, 8 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 149.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 106.6 mg 4.3%
Total Carbohydrate 38.8 g 12.9%
Dietary Fiber 0 g 0%
Sugars (Added) 34.9 g 116.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 24.2 IU 0.5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 25.8 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.5 mg 4.4%
Phosphorus (P) 85.3 mg 8.5%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.9 mg 6.3%