Toffee, Covered with Milk Chocolate, Russell Stover, 2.875 oz

Bar41 g


Calories in 1 bar (41 g)
191.2 calories, 99.9 from fat
 
Carbs
20.1 g
 
Proteins
2 g
 
Fat
11.1 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Toffee, Covered with Milk Chocolate, Russell Stover, 2.875 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (essential for normal growth and health), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (a vital part of the body growth process).
  • Toffee, Covered with Milk Chocolate, Russell Stover, 2.875 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in saturated fat (83% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
17%
Fat
34%
Saturated Fat
2%
Cholesterol
1%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

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64 min
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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toffee, Covered with Milk Chocolate, Russell Stover, 2.875 oz

Serving Size: bar (41g)

* Amount Per Serving
Calories 191.2 cal
Calories from Fat 99.9 cal
% Daily Value
Total Fat 11.1 g 17.1%
Saturated Fat 6.8 g 34.2%
Cholesterol 5 mg 2%
Sodium 25.2 mg 1%
Total Carbohydrate 20.1 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 19.3 g 64.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 100.7 IU 2%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 221.8 mg 6.3%
Phosphorus (P) 48.4 mg 4.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.6 mg 3.7%