Toffee Crunch, , Brach's, 4 oz

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Pieces

39 g

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• Toffee Crunch, , Brach's, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (plays a leading role in weight loss) and Iron (a vital element for muscle health).
• Toffee Crunch, , Brach's, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (15% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.2 %/cal)

Very High Density (2.5 %/g)

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6% Protein

9% Carbs

4% Fiber

14% Fat

23%

Saturated Fat

2% Cholesterol

3% Sodium

70%

Added Sugar

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