Toffee, Karen's Premium, Toffee Krunch, KP Toffee, 5 oz
✓
Oz47 g

Calories in 1 oz (47 g)
260 calories, 180 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
20 g
 
Sat. Fat
8.6 g

KEY FACTS

(learn about health benefits or risks)
  • Toffee, Karen's Premium, Toffee Krunch, KP Toffee, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Magnesium (helps you sleep better), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Toffee, Karen's Premium, Toffee Krunch, KP Toffee, 5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of fiber (15% of DV/100g) and relatively high in saturated fat (91% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(8.1 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
7%
Fiber
31%
Fat
43%
Saturated Fat
11%
Cholesterol
8%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toffee, Karen's Premium, Toffee Krunch, KP Toffee, 5 oz

Serving Size: oz (47g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 8.6 g 43%
Cholesterol 35 mg 11%
Sodium 190 mg 8%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 7%
Sugars (Added) 14.1 g 47%
Protein 2 g 4%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20.4%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 96.8 mg 24.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 305.5 mg 8.2%
Phosphorus (P) 187.5 mg 18.8%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 1.3 mg 8.7%