Toffee Sticks, , Russell Stover, 8.5 oz
✓
Pieces40 g

Calories in 1 pieces (40 g)
159.4 calories, 99 from fat
 
Carbs
21.9 g
 
Proteins
3 g
 
Fat
11 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Toffee Sticks, , Russell Stover, 8.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (a vital part of the body growth process).
  • Toffee Sticks, , Russell Stover, 8.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (15% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
5%
Fiber
17%
Fat
29%
Saturated Fat
4%
Cholesterol
4%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toffee Sticks, , Russell Stover, 8.5 oz

Serving Size: pieces (40g)

* Amount Per Serving
Calories 159.4 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 5.8 g 28.9%
Cholesterol 10 mg 4%
Sodium 99.6 mg 4%
Total Carbohydrate 21.9 g 7%
Dietary Fiber 1 g 5%
Sugars (Added) 14 g 46.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 298.8 IU 6%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 216.4 mg 6.2%
Phosphorus (P) 47.2 mg 4.7%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.5 mg 3.6%