Toffees, Assorted, and Chocolate Eclairs, Walker's Nonsuch, 5.3 oz

Toffees, Assorted, and Chocolate Eclairs, Walker's Nonsuch, 5.3 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Phosphorus, Magnesium and Potassium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (70% of DV/100g).

Calories in 1 g (100g)

496 calories / 198.9 from fat


 
Carbohydrates
72 g
 
Proteins
3 g
 
Fat
22.1 g
 
Saturated Fat
14 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5 cal/g)
Nutrition Density
Medium Density
(3.2 %/cal)
High Risk Components Density
Very High Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 165 min
Burn calories with Jogging
Jog 66 min
Burn calories with Cleaning
Cleaning 124 min
Burn calories with Child Care
Child Care 198 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Toffees, Assorted, and Chocolate Eclairs, Walker's Nonsuch, 5.3 oz

Serving Size: g (100g)

* Amount Per Serving
Calories 496 cal
Calories from Fat 198.9 cal
% Daily Value
Total Fat 22.1 g 34%
Saturated Fat 14 g 🔒%
Cholesterol 17.9 mg 🔒%
Sodium 200 mg 🔒%
Total Carbohydrate 72 g 24%
Dietary Fiber 0.5 g 2%
Sugars (Added) 71 g 🔒%
Protein 3 g 6%
 
Vitamins
Vitamin A 35 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 0.9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 3.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.4 mg 🔒%
Magnesium (Mg) 47 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 394 mg 🔒%
Phosphorus (P) 163 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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