Truffle Bar, Mint Milk Chocolate, Cold Stone, 1.8 oz

Bar51 g


Calories in 1 bar (51 g)
291 calories, 171 from fat
 
Carbs
27 g
 
Proteins
3 g
 
Fat
19 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Truffle Bar, Mint Milk Chocolate, Cold Stone, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Potassium (plays an important role in the process of keeping brain function normal level), Iron (aids in transporting oxygen to the body cells) and Zinc (keeps brain function strong).
  • Truffle Bar, Mint Milk Chocolate, Cold Stone, 1.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (12% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (127% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
8%
Fiber
29%
Fat
65%
Saturated Fat
3%
Cholesterol
2%
Sodium
77%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffle Bar, Mint Milk Chocolate, Cold Stone, 1.8 oz

Serving Size: bar (51g)

* Amount Per Serving
Calories 291 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 13 g 65%
Cholesterol 10 mg 3%
Sodium 36 mg 2%
Total Carbohydrate 27 g 9%
Dietary Fiber 2 g 8%
Sugars (Added) 23 g 76.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 35.2 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 251.9 mg 7.2%
Phosphorus (P) 96.9 mg 9.7%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.8 mg 5.5%