Truffle Bar, White Chocolate, Cold Stone, 1.8 oz
✓
Bar51 g

Calories in 1 bar (51 g)
291 calories, 180 from fat
 
Carbs
27 g
 
Proteins
3 g
 
Fat
20 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Truffle Bar, White Chocolate, Cold Stone, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Potassium (instrumental for the metabolic processing of various nutrients) and Zinc (keeps brain function strong).
  • Truffle Bar, White Chocolate, Cold Stone, 1.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (127% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
2%
Fiber
31%
Fat
65%
Saturated Fat
2%
Cholesterol
2%
Sodium
87%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffle Bar, White Chocolate, Cold Stone, 1.8 oz

Serving Size: bar (51g)

* Amount Per Serving
Calories 291 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 31%
Saturated Fat 13 g 65%
Cholesterol 6 mg 2%
Sodium 53 mg 2%
Total Carbohydrate 27 g 9%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 26 g 86.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 127.5 IU 2.6%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 1.5 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 35.2 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 251.9 mg 7.2%
Phosphorus (P) 96.9 mg 9.7%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.8 mg 5.5%