Truffle, Irish Whiskey, Butlers, 2.64 oz

Bar75 g


Calories in 1 bar (75 g)
350 calories, 189 from fat
 
Carbs
40 g
 
Proteins
5 g
 
Fat
21 g
 
Sat. Fat
12.6 g

KEY FACTS

(learn about health benefits or risks)
  • Truffle, Irish Whiskey, Butlers, 2.64 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you sleep better).
  • Truffle, Irish Whiskey, Butlers, 2.64 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (13% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (84% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
23%
Fiber
32%
Fat
63%
Saturated Fat
6%
Cholesterol
1%
Sodium
108%
Added Sugar

BURN THOSE CALORIES

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88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffle, Irish Whiskey, Butlers, 2.64 oz

Serving Size: bar (75g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 12.6 g 63%
Cholesterol 18.8 mg 5.6%
Sodium 15 mg 1%
Total Carbohydrate 40 g 13%
Dietary Fiber 6 g 23%
Sugars (Added) 32.3 g 107.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 36 IU 0.7%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 33 mg 8.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.8 mg 4.4%
Phosphorus (P) 84 mg 8.4%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 1.1 mg 7.4%