Truffles, Assorted, Valentine's Day Message, Godiva, 4.25 oz

Pieces41 g


Calories in 1 pieces (41 g)
200 calories, 108 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
12 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, Assorted, Valentine's Day Message, Godiva, 4.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Truffles, Assorted, Valentine's Day Message, Godiva, 4.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (98% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
18%
Fat
40%
Saturated Fat
3%
Cholesterol
1%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, Assorted, Valentine's Day Message, Godiva, 4.25 oz

Serving Size: pieces (41g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 8 g 40%
Cholesterol 10 mg 3%
Sodium 35 mg 1%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 16.8 g 56%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 124.2 mg 3.5%
Phosphorus (P) 56.6 mg 5.7%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.2%