Truffles, Creamy Caramel, Cadbury, 5.1 oz
✓
Pcs36 g

Calories in 1 pcs (36 g)
179.3 calories, 90 from fat
 
Carbs
20.9 g
 
Proteins
2 g
 
Fat
10 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, Creamy Caramel, Cadbury, 5.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system) and Potassium (helps prevent muscle cramps).
  • Truffles, Creamy Caramel, Cadbury, 5.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (97% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
6%
Fiber
15%
Fat
35%
Saturated Fat
5%
Cholesterol
2%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, Creamy Caramel, Cadbury, 5.1 oz

Serving Size: pcs (36g)

* Amount Per Serving
Calories 179.3 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 14.9%
Saturated Fat 7 g 34.9%
Cholesterol 14.9 mg 5%
Sodium 49.8 mg 2%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 1 g 6%
Sugars (Added) 18 g 60%
Protein 2 g 4%
 
Vitamins
Vitamin A 21.2 IU 0.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.9 mg 3.8%
Phosphorus (P) 74.9 mg 7.5%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.8 mg 5.5%