Truffles, Dark, Mint Chocolate Chip, Godiva, 6.6 oz

Pieces43 g


Calories in 1 pieces (43 g)
210 calories, 126 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
14 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, Dark, Mint Chocolate Chip, Godiva, 6.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (it plays an important role for normal muscle contraction).
  • Truffles, Dark, Mint Chocolate Chip, Godiva, 6.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (116% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
22%
Fat
50%
Saturated Fat
3%
Cholesterol
2%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, Dark, Mint Chocolate Chip, Godiva, 6.6 oz

Serving Size: pieces (43g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 10 g 50%
Cholesterol 10 mg 3%
Sodium 40 mg 2%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 15.1 g 50.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 25.4 IU 0.5%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 160 mg 4.6%
Phosphorus (P) 89.4 mg 8.9%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 1 mg 6.6%