Truffles, European Collection Chocolate, Morris National Inc., 4.4 Oz
✓
G38 g

Calories in 1 G (38 g)
202.7 calories, 109.8 from fat
 
Carbs
20.3 g
 
Proteins
2 g
 
Fat
12.2 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, European Collection Chocolate, Morris National Inc., 4.4 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Potassium (it plays an important role for normal muscle contraction), Zinc (very important in dealing with prostate disorders) and Iron (plays a key role in providing strength to the immune system).
  • Truffles, European Collection Chocolate, Morris National Inc., 4.4 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (99% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
19%
Fat
38%
Saturated Fat
1%
Cholesterol
1%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
68 min
27 min
51 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, European Collection Chocolate, Morris National Inc., 4.4 Oz

Serving Size: G (38g)

* Amount Per Serving
Calories 202.7 cal
Calories from Fat 109.8 cal
% Daily Value
Total Fat 12.2 g 19.3%
Saturated Fat 7.5 g 37.5%
Cholesterol 3 mg 1%
Sodium 24.3 mg 1%
Total Carbohydrate 20.3 g 7.1%
Dietary Fiber 1 g 3%
Sugars (Added) 18.2 g 60.8%
Protein 2 g 4.1%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.9%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 49.4 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.3 mg 5%
Phosphorus (P) 115.1 mg 11.5%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.7 mg 4.4%