Truffles, Holly Jolly Mix, Palmer, 22 Oz

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G

36 g

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• Truffles, Holly Jolly Mix, Palmer, 22 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Truffles, Holly Jolly Mix, Palmer, 22 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Medium Density (4.9 %/cal)

Very High Density (3.3 %/g)

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2% Protein

8% Carbs

4% Fiber

17% Fat

45%

Saturated Fat

3% Cholesterol

2% Sodium

70%

Added Sugar

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