Truffles, Lindor, White Chocolate, Lindt, 8.5 oz
✓
Balls36 g

Calories in 1 balls (36 g)
230 calories, 171 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
19 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, Lindor, White Chocolate, Lindt, 8.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Truffles, Lindor, White Chocolate, Lindt, 8.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (194% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
4%
Fiber
29%
Fat
70%
Saturated Fat
2%
Cholesterol
1%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, Lindor, White Chocolate, Lindt, 8.5 oz

Serving Size: balls (36g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 14 g 70%
Cholesterol 5 mg 2%
Sodium 30 mg 1%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 14 g 46.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 3.2 IU 0.1%
Vitamin B6 0 mg 1%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 103 mg 2.9%
Phosphorus (P) 63.4 mg 6.3%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.3 mg 1.8%