Truffles, Organic, Salted Caramel Dark Chocolate, Alter Eco, 60 ea
✓
Piece12 g

Calories in 1 piece (12 g)
75 calories, 54 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Truffles, Organic, Salted Caramel Dark Chocolate, Alter Eco, 60 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Zinc (important for eliminating acne) and Vitamin B12 (helps you to get a good night's sleep).
  • Truffles, Organic, Salted Caramel Dark Chocolate, Alter Eco, 60 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (17% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (175% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
9%
Fat
21%
Saturated Fat
1%
Cholesterol
1%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Truffles, Organic, Salted Caramel Dark Chocolate, Alter Eco, 60 ea

Serving Size: piece (12g)

* Amount Per Serving
Calories 75 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 4.2 g 21%
Cholesterol 1.9 mg 0.6%
Sodium 19 mg 1%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 2%
Sugars (Added) 4 g 13.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 5.5 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.5 mg 1%
Phosphorus (P) 19.8 mg 2%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.2 mg 1.5%